Disclaimer – LizTable

Disclaimer

Important Information About Using LizTable

Last Updated: November 5, 2025

Welcome to LizTable! The information provided on this website is for general informational and educational purposes only. Please read this disclaimer carefully before using any recipes, advice, or information found on https://liztable.com/.

1. General Information

The content on LizTable, including recipes, cooking tips, nutritional information, and food-related advice, is provided “as is” for your personal use and enjoyment. While I, Liz E. Pepper, strive to provide accurate, tested, and reliable information, I make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability of the information contained on this website.

2. Not Professional Advice

Nutritional and Dietary Information

Any nutritional information provided on LizTable is intended as a general guide only and should not be considered professional nutritional or dietary advice. Nutritional values are calculated estimates and may vary based on specific ingredients, brands, portion sizes, and preparation methods used. I am not a registered dietitian, nutritionist, or medical professional.

If you have specific dietary needs, food allergies, health conditions, or concerns, please consult with a qualified healthcare provider, registered dietitian, or nutritionist before making dietary changes or trying new recipes.

Medical and Health Advice

LizTable does not provide medical advice, diagnosis, or treatment. Any health-related information shared on this website is for informational purposes only and should not replace professional medical advice. Always seek the guidance of your physician or other qualified health provider with any questions you may have regarding a medical condition or dietary restrictions.

3. Food Safety and Allergies

⚠️ Important Food Safety Notice

You are solely responsible for following proper food safety practices when preparing recipes from this website. This includes, but is not limited to:

  • Proper food handling, storage, and cooking temperatures
  • Following safe food preparation techniques
  • Checking expiration dates on ingredients
  • Preventing cross-contamination
  • Properly cleaning cooking equipment and surfaces

Allergy Information

While I make efforts to identify common allergens in recipes, I cannot guarantee that recipes are free from allergens or cross-contamination. If you have food allergies or sensitivities:

  • Carefully read all ingredient labels before use
  • Be aware of potential cross-contamination in manufacturing
  • Verify that all ingredients are safe for your specific allergies
  • Consult with an allergist if you have severe food allergies
  • Take appropriate precautions when cooking and serving food

I am not liable for any allergic reactions or adverse health effects resulting from recipes or ingredients mentioned on this website.

4. Recipe Results and Variations

While all recipes on LizTable are personally tested and developed by me, individual results may vary due to numerous factors including but not limited to:

  • Differences in ingredients (brands, quality, freshness)
  • Variations in cooking equipment and appliances
  • Altitude and climate conditions
  • Individual cooking skills and techniques
  • Measurement accuracy and interpretation
  • Substitutions made to original recipes

I cannot guarantee that you will achieve the same results shown in recipe photos or descriptions. Cooking is both an art and a science, and outcomes may differ.

5. Kitchen Equipment and Safety

When using kitchen equipment mentioned in recipes or posts:

  • Always follow manufacturer instructions and safety guidelines
  • Use equipment appropriate for your skill level
  • Exercise caution with sharp tools, hot surfaces, and electrical appliances
  • Supervise children in the kitchen at all times
  • Keep fire safety equipment accessible when cooking

I am not responsible for any injuries, accidents, or damages that may occur while using recipes or techniques from this website.

6. External Links and Third-Party Content

LizTable may contain links to external websites, products, or services that are not owned or controlled by me. I have no control over the content, privacy policies, or practices of any third-party websites or services.

I do not endorse or assume responsibility for any third-party content, websites, or services. You acknowledge and agree that I shall not be liable for any damages or losses caused by your use of any third-party content, goods, or services available through such external links.

7. Affiliate Links and Advertising

LizTable may contain affiliate links, which means I may earn a small commission if you make a purchase through these links at no additional cost to you. These commissions help support the blog and allow me to continue creating free content.

I only recommend products and services that I genuinely believe in and have personally used or thoroughly researched. However, your experience with any product or service may differ from mine. All opinions expressed are my own and are not influenced by affiliate partnerships.

8. Copyright and Intellectual Property

All content on LizTable, including but not limited to text, photographs, recipes, graphics, and designs, is the intellectual property of Liz E. Pepper unless otherwise noted. You may not copy, reproduce, distribute, or create derivative works from this content without explicit written permission.

You are welcome to:

  • Share links to LizTable recipes on social media or your website
  • Pin images to Pinterest with proper attribution
  • Make recipes for personal, non-commercial use

You may not:

  • Copy entire recipes or blog posts to your website
  • Use my photographs without permission
  • Republish my content as your own
  • Use my content for commercial purposes without authorization

9. Accuracy of Information

While I make every effort to ensure that the information on LizTable is accurate and up-to-date, I make no guarantees about the accuracy, completeness, or reliability of any information, recipes, or advice provided.

Ingredients, products, and cooking methods may change over time. Food safety guidelines and nutritional recommendations may also be updated. It is your responsibility to verify information and stay informed about current food safety practices.

10. User-Generated Content

Comments, reviews, and feedback submitted by users on LizTable are the opinions of those individuals and do not reflect the views of Liz E. Pepper or LizTable. I am not responsible for user-generated content and reserve the right to remove any content that I deem inappropriate, offensive, or in violation of this disclaimer or the website’s terms of use.

11. Changes to Recipes

Recipes on LizTable may be updated or modified over time based on testing, feedback, or improvements. I reserve the right to make changes to recipes without prior notice. If you have saved or printed a recipe, be aware that the online version may have been updated since you accessed it.

12. Limitation of Liability

To the fullest extent permitted by law, Liz E. Pepper and LizTable shall not be liable for any direct, indirect, incidental, consequential, or punitive damages arising from:

  • Your use of recipes or information from this website
  • Any errors or omissions in the content
  • Food-related injuries, illnesses, or allergic reactions
  • Kitchen accidents or equipment failures
  • Unsatisfactory recipe results
  • Reliance on nutritional information provided
  • Use of third-party products or services

13. Assumption of Risk

By using LizTable and attempting any recipes or techniques described on this website, you acknowledge and agree that:

  • You do so at your own risk
  • You are responsible for your own safety and the safety of others
  • You will exercise reasonable caution and judgment
  • You will follow appropriate food safety guidelines
  • You understand the risks involved in cooking and food preparation

14. Geographic Limitations

LizTable is operated from [Your Location/Country]. The information provided may not be appropriate or available for use in all locations. If you access this website from outside [Your Location/Country], you are responsible for compliance with local laws and regulations.

15. No Guarantees

I make no guarantees or warranties regarding:

  • The outcome or success of any recipe
  • The taste, appearance, or quality of finished dishes
  • Specific results from following cooking techniques or tips
  • Weight loss, health improvements, or other benefits from recipes
  • The availability of ingredients or products mentioned

16. Personal Responsibility

You acknowledge that you are solely responsible for:

  • Evaluating the accuracy and usefulness of all information provided
  • Making informed decisions about what recipes to try
  • Assessing your own cooking skills and limitations
  • Considering your personal dietary needs and restrictions
  • Following safe food handling and cooking practices
  • Seeking professional advice when needed

17. Changes to This Disclaimer

I reserve the right to modify, update, or change this disclaimer at any time without prior notice. Changes will be effective immediately upon posting to the website. Your continued use of LizTable after any changes constitutes acceptance of the updated disclaimer. Please review this page periodically to stay informed of any changes.

18. Severability

If any provision of this disclaimer is found to be invalid, illegal, or unenforceable, the remaining provisions shall continue in full force and effect.

Questions About This Disclaimer?

If you have any questions or concerns regarding this disclaimer, please contact me:

LizTable
Liz E. Pepper
Email: [email protected]
Website: https://liztable.com/

By using LizTable, you acknowledge that you have read, understood, and agree to be bound by this disclaimer. If you do not agree with any part of this disclaimer, please do not use this website or any recipes or information contained herein.

Thank you for reading and understanding these important disclaimers. I want you to have the best and safest cooking experience possible. Happy and safe cooking!