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Veggie Quesadilla Cheesy Crispy and Loaded

veggie quesadilla recipe delivers quick vegetarian lunch solutions for kids and adults. Perfect for kid lunch ideas with easy veggie prep. Discover fresh fla...
Prep Time 15 minutes
Cook Time 16 minutes
Total Time 31 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Mexican
Calories: 485

Ingredients
  

  • 4 large flour tortillas
  • 2 cups shredded cheddar cheese
  • 1 cup diced bell peppers
  • 1 cup diced red onion
  • 1 cup corn kernels
  • 1 cup black beans, rinsed and drained
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon garlic powder
  • 1/2 cup chopped fresh cilantro
  • 1/2 cup sliced jalapeños

Method
 

  1. Grab a small bowl and mix together the cumin, smoked paprika, chili powder, and garlic powder. This spice blend is your secret weapon—don't skip making it fresh. Set it aside for now. You'll use this on the veggies, not sprinkled random.
  2. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat for about 2 minutes. Add the diced bell peppers and red onion, then cook for 4 minutes, stirring occasionally. You want them softened but still with a little crunch, not mushy.
  3. Toss in the corn kernels and black beans, then sprinkle your spice blend right over everything. Stir it all together and cook for another 2 minutes until it smells absolutely amazing. The kitchen will smell so good you'll want to eat it right now—I always do.
  4. Pour the veggie mixture into a bowl and wipe out your skillet with a paper towel. This keeps things from getting messy. Lower the heat to medium because you want the tortilla to cook through without burning the outside.
  5. Place one flour tortilla flat in the skillet and immediately sprinkle half a cup of shredded cheese on one half. Then pile about 1/3 cup of the veggie mixture on top of that cheese. Add a pinch of cilantro and a few jalapeño slices, then fold the tortilla in half.
  6. Cook the quesadilla for 2 to 3 minutes until the bottom is golden and crispy, then carefully flip it over. I always use a big spatula for this so it doesn't fall apart. Cook the other side for another 2 minutes until it's equally golden and the cheese is totally melted inside.
  7. Transfer the finished veggie quesadilla recipe to a cutting board and let it cool for 1 minute so the cheese sets. Cut it into triangles with a sharp knife, then repeat with the remaining tortillas and filling. You'll make 4 quesadillas total since each tortilla gets cut in half.